Unlock your creativity in 30 days by doing less.

At the moment, I am running a guided version of the Creative Reset. Soon, it will be available as a self-paced digital course. Sign up for the waiting list, and I will let you know when you can start.

What is the Creative Reset?

 

  • I am Minouk, an established coach, specialising in creativity based in Amsterdam. I am transitioning to an online practice and want to introduce myself with a gift.

    A one time 30 day online course with like minded people to experience your creative power.

    During the 30 days I will introduce you to the concept of creative cycles and explain how you can balance them for more creative energy. You will learn how doing less, invites creativity and inspiration.

  • Every human is creative, this is how we evolve and grow. It is easy to become disconnected from this source of joy, energy and magic.

    Creativity is extremely healing, as it allows us to experience a state of flow. Give yourself the gift of inviting creativity back into your life.

  • The Creative Reset is a 30-day online challenge guiding you towards a more creative life. You will have daily and weekly assignments, focussed on balancing your creative process.

    You will have acces to an online course environment, the content is for you to keep so you can do this in the recommended 30 days or take your time.

    The course explains the basics of my methodology; the balancing of creative cycles.

  • In this course you will unlock creative power by doing less.

    Expect:

    • The daily nothing challenge

    • Understanding of Creative Cycles

    • Inviting journal Prompts

    • Weekly curiosity exercises

    • Digital detox tips

    • A private community

    • Mindfulness exercises

    • Self care ideas

    • BONUS: videos with extra tips and Q+A’s from the community of the first Creative Reset.

 

What people are saying about working with me.

 

"The one-on-one coaching with Minouk was wonderful as it felt like a blend of therapy, meditation, brainstorming, and a good chat. What I loved most was rediscovering space to ‘tinker’ and play. This brought me so much, and it's something I still incorporate into my daily life.”

— Gary, illustrator

“Minouk’s grounded and supportive guidance inspired me to get my band back together with a clear creative vision. Now we’re writing ultra dumb songs about dogs, fashion, and phones. I’ve never been happier with my music! I also finally got around to putting together a collection of poems after years of directionless writing. I guess what I’m saying is that working with Minouk helped me to focus my energies and get shit done. I recommend you do the same 🙂”

— Ben, writer & musician

"Working with Minouk has been a game-changer for my creative journey. Through her coaching, I gained a deep understanding of my creative cycle and learned to navigate the blocks that once held me back. Minouk helped me find a rhythm that supports my flow, balance, and focus, which had been missing in my process. Her guidance even helped me secure a significant art grant to invest in the next phase of my creative career. “

— Gerdien, artist

Not sure yet?

  • YES! every single human being is capable of getting in touch with their creativity.

    In my practice, I work mostly with creative professionals, but the Creative Reset is for everyone wanting to connect to their creatity, where ever you are in your creative journey.

  • This is completely up to you. For best results, I highly recommend spending time on this course daily.

    I will be sharing a lot of information and exercises with you weekly, you can pick and choose what you want to do. The more you invest in this course, the more magic you will experience.

    You will have lifetime access to everything I share with you, so you can repeat the challenge or take more time for it if that suits you better :)

  • I am transitioning my offline practice to a hybrid one, so I can help more people reconnect to their creative power.

    I feel excited to share my knowledge with the world, this is my gift for my first followers.

  • Please get in touch! I am happy to answer your questions via dm or email. Scroll down and click on one of the icons.